The Buffalo Bills return superstar running back James Cook with his 4-year, $48 million contract he signed in training camp last season prior to the season starting. The 5-foot-11, 190-pound runner comes back looking to defend his rushing title crown after posting 1,621 yards rushing in 17 games.
That achievement also marked a new career high for Cook in rushing yards, in addition to having the most in the league.
Cook is a bona fide star in an NFL landscape where the run game is coming back and running backs are being paid like they were in the early 2000s. He is a game-changing back with over-the-top speed and shiftiness that underscore his importance, making Bills Mafia feel inspired by his talent in reviving the run game.
Let's predict James Cook's stats as the 2026 NFL regular season approaches.
How James Cook can perform in 2026
Before Cook, quarterback Josh Allen had an okay running game led by Devin Singletary, but over the course of his career with the Bills and even with other NFL clubs, he has yet to rush for over 1,000 yards.
That all changed when Cook was named the team's starter in 2023, and he's rushed for at least 1,000 yards every season since, providing a more dynamic running threat that complements Allen's mobility and eases the pressure on him to run and throw 40-50 times per game.
Cook has the rare ability to run with power and can shine between the tackles, while also being underrated as a pass-catching back. This year, under new head coach Joe Brady and with the influence of offensive coordinator Pete Carmichael Jr., look for Cook to still rush for 1,000 yards in his run-heavy scheme.
Projected 2026 stats
If we were to predict Cook's stats, we would say his rushing yards would dip to 1,400-1,405 yards on about 285-300 carries, but his receiving yards would climb up to 280-285 yards on 33-36 receptions.
At the same time, though, look for his receiving yards to climb to about 280-285 on approximately 33-36 receptions. Basically, his numbers likely won't win him another rushing title, but this offense should be able to manage his catching abilities better than just his natural running talents. This will make him a more balanced running back.
Overall, Cook would have a down year by his standards, but it's still another year in a row where he would surpass his 1,000-yard rushing mark since 2023.
The dynamic back demonstrates adaptability by excelling at waiting for his blockers and running north and south between the tackles, accelerating into high gear once he reaches the second level. This flexibility can inspire his coaches to appreciate his dedication to the team.
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